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Okra

Liberty Exports supplies premium-grade Fresh Okra (Lady Finger) in multiple varieties including Parbhani Kranti, Arka Anamika, Pusa A-4, and Mahyco Hybrids, cultivated across key Indian states. Pods are harvested at optimal maturity, ensuring tender texture, vibrant green color, and uniform size. All consignments meet APEDA, FSSAI, and GlobalG.A.P standards, with full phytosanitary compliance. We offer air and sea shipments in ventilated 5-ply cartons with LDPE lining or MAP trays to retain freshness and crispness. Suitable for ethnic markets, retail chains, and wholesalers globally.

Health Benefits of Okra

1. High in Fiber: Helps digestion and prevents constipation. 2. Rich in Vitamins: Contains vitamins A, C, and K for overall health. 3. Supports Heart Health: Helps lower cholesterol and maintain blood pressure. 4. Good for Skin: Antioxidants keep skin healthy and glowing. 5. Controls Blood Sugar: Helps regulate glucose levels. 6. Low in Calories: Great for weight management and healthy diets.

Varieties of Okra Exported from India

India is a major producer and exporter of Okra. Here are some popular varieties:

  • Parbhani Kranti

  • Arka Anamika

  • Pusa A-4

  • Mahyco Varieties

  • Ankur Varieties

Export Standards for Okra

ParameterExport Standard Range
Pod Length8 – 14 cm (depending on variety)
Diameter1.0 – 1.5 cm
ColorUniform green, no yellowing
TextureSmooth, crisp, tender
MaturityYoung, seedless or soft-seeded
Tolerance LimitMax 5% off-grade or damaged pods
Shelf Life8 – 10 days (air), 12 – 14 days (refrigerated)
Residue-FreeYes, as per MRL standards
CertificationAPEDA, FSSAI, GlobalG.A.P, Phytosanitary

Standards Packaging for Fresh Okra

Packaging TypeDescriptionNet Weight / UnitUnits per Pallet / ContainerMaterial Used
Corrugated Box5-ply, top ventilation, internal LDPE liner 4 – 5 kg200 – 220Food-grade Kraft board
LDPE Liner BagsHelps retain moisture and freshness NALDPE 20 micron
Perforated CratesUsed locally pre-packaging 8 – 10 kgHDPE
PalletizationEuro or Standard Export Pallet NA1 – 1.2 MT/palletFumigated Wood/Plastic

Loading Capacity for Air & Sea Shipments

Shipment ModeContainer TypeLoad CapacityTemperature Maintained
Air CargoStandard Air Pallet200 – 220 boxes/pallet8 – 10°C
Sea Freight40' Reefer Container4200 – 4400 boxes8 – 10°C
Sea Freight20' Reefer Container2100 – 2200 boxes8 – 10°C

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